Self Care for the Super Woman

Managing the many roles in your life can be overwhelming. Finding the right balance to suit your lifestyle is possible, and Wayne M. Sotile, Ph.D. can show you how. Please join us for the 5th Annual Women's Health Event and experience Dr. Sotile's high energy presentation, "Self Care for the Superwoman: Composing a Balanced Life." Through his presentation, Dr. Sotile will empower you to let go of what's holding you back, take charge of your life and help you make a difference at work and at home. 2)Family Matters: Breast Health Awareness and Cancer Prevention Looking up your family tree could save your life as well as those of children, siblings and other close family members. Family history has proven to be a good indicator for the chance of developing breast cancer. But, it is not the only factor, and Dr. Tamera Howell, GYN, and Kara Bui, a Carilion Clinic certified genetics counselor will go over how family matters. Date: Tuesday, November 18 Place: Carilion New River Valley Medical Center, Montgomery Room 1-81, Radford Exit 109 (Parking and extrance to Montgomery Room in back of medical center) Time: 7:00PM Speakers: Tamera Howell, M.D. and Kara Bui, Carilion Clinic genetic counselor Fee: Free To register, please call Carilion Clinic at 1-800-422-8482