Immunity: Wellness for the Winter

Learn how simple healing remedies can support immune health. We will learn how to make several herbal recipes including fire cider, elderberry syrup, and ginger- thyme lemonade. You will taste many teas and syrups to keep your immune system strong and resilient. We will also address important herbals to have on hand if you get a cold or the flu. We will make custom elderberry kits and tea blends to take home.