4 Week Intro to Yoga Series

Learn the foundational poses of yoga and how to make modifications with options. We will practice the different “families of asana”:  standing poses, forward folds, twists, hip openers, heart openers and inversions and how to connect to our breath throughout.

Introductory to Yoga Four Class Series:  $49
Four Sundays in a row
9/12
9/19
9/26
10/3
1:30 - 2:30 pm