Kriste Chang presents A Food for Fuel lecture. Staying active is the best way to prevent age-related muscle loss, but nutrition plays a large role, too! Learn about nutritional strategies to support an active lifestyle, boost energy, and how to build or maintain muscle mass.
Wednesday Sep 24, 2014
11:00 AM - 12:00 PM EDT
Sept. 24, 11 a.m.
Tall Oaks Hall, the Village Center, Warm Hearth Village, 2387 Warm Hearth Drive, Blacksburg, VA 24060
Free
Shannon Boston, Fitness Director
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Printed courtesy of www.montgomerycc.org/ – Contact the Montgomery County Chamber of Commerce for more information.
210 Laurel Street Suite B, Christiansburg, VA 24073 – (540)-382-3020 – Membership@montgomerycc.org