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BEGIN:VEVENT
DTSTART:20260711T160000Z
DTEND:20260711T170000Z
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SUMMARY:Qigong Class
DESCRIPTION:How to say it: Qigong (Chee-gong)\, meaning energy cultivation. What it is: Qigong is an ancient mind-body practice that combines gentle movement\, breath awareness\, and focused intention to cultivate vitality\, balance\, and well-being. Often described as "meditation in motion"\,\; Qigong helps calm the nervous system while naturally increasing energy and body awareness. What to expect: Qigong flows are designed for all levels and offers a gentle yet powerful way to reconnect with your natural energy. Movements are gentle\, accessible\, and adaptable for all abilities. Participants can expect a peaceful\, restorative practice that nurtures vitality from the inside out.
X-ALT-DESC;FMTTYPE=text/html:How to say it: Qigong (Chee-gong)\, meaning energy cultivation. What it is: Qigong is an ancient mind-body practice that combines gentle movement\, breath awareness\, and focused intention to cultivate vitality\, balance\, and well-being. Often described as &ldquo\;meditation in motion&rdquo\;\,\; Qigong helps calm the nervous system while naturally increasing energy and body awareness. What to expect: Qigong flows are designed for all levels and offers a gentle yet powerful way to reconnect with your natural energy. Movements are gentle\, accessible\, and adaptable for all abilities. Participants can expect a peaceful\, restorative practice that nurtures vitality from the inside out.
LOCATION:Sweetgrass Yoga 17 W Main Street\, Ste 125 Christiansburg VA 24073
UID:e.278.15457
SEQUENCE:3
DTSTAMP:20260630T102801Z
URL:https://business.montgomerycc.org/events/details/qigong-class-15457
END:VEVENT

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